15 MIN GROOVY DANCE WORKOUT | Follow Along/No Equipment

20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn

15 MIN DANCE CARDIO WORKOUT | Follow Along/No Equipment

Beginner's Vocal Exercise ❤️

discar starte pandisal. 1 c discard starter starter 1 c warm milk 2 eggs(small) 1/2 c sugar 1 tsp yeast 1 tsp salt 3-3/4 c flour 1/4 c softened butter

📱 Join the INEIJMA group through the link in my bio ! Dynamic Warmup Flow 2 rounds Standing Mountain Climber - slow 30 seconds Ski Steps - slow 30 seconds Back to back with no rest in between Then rest for 60 seconds 2 rounds Standing Mountain Climber - moderate pace 30 seconds Ski Hops - moderate 30 seconds 30 seconds rest in between rounds 2 rounds Standing Mountain Climber - fast 30 seconds Ski Hops - fast 30 seconds 60 seconds rest in between rounds 5 minute EMOM 5 bodyweight squats 5 pushu

BASIC DANCE MOVES FOR BEGINNERS | EASY TUTORIAL

3 Basic Dance Steps (That Look AWESOME) | Easy For Beginners | Dance Tutorial

3 Simple Dance Moves for Beginners (Hip Hop Dance Moves Tutorial) | Mihran Kirakosian