💪 How To V-SIT (Full Workout)
0:17
YouTubeSaturnoMovement
💪 How To V-SIT (Full Workout)
V-Sit Routine 💪🏽 Here is a full routine to work towards the V-sit or improve it. Let’s explore each movement one by one: 1. Top Support Back Lean: we start off (after we properly warm up) with a static hold to prime the body for the workout. It’s also a great conditioning exercise to understand scapula position and backward lean ...
232.8K viewsApr 8, 2022
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Including results for v-sit exercise.
Do you want results only for v sit exercise?
V-Sit - Where to Start, Proper Progressions, and How to Achieve
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Short videos

0:17
💪 How To V-SIT (Full Workout)
232.8K viewsApr 8, 2022
YouTubeSaturnoMovement
1:15
V-Sit - Where to Start, Proper Progressions, and How to …
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YouTubeSTRIQfit
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700 views3 months ago
YouTubeMindful Movements
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YouTubeBDetermination
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TikTokcalisart07
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YouTubeChristian Almeida
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