--FORWARD HEAD POSTURE--Social media can be devastating to your postural health to children and adults. If you are one of those people who spend lots of time on the computer or on your phone looking downward with forward head posture, you need to continue reading this. Prolong forward head posture puts excessive wear and tear on the back of the spinal ligaments and discs. This is what leads to arthritis and disc herniations. The head weighs 12 pounds. For every inch you go forward it's an additi
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--FORWARD HEAD POSTURE--Social media can be devastating to your postural health to children and adults. If you are one of those people who spend lots of time on the
Motivationaldoc. Motivationaldoc · Original audio. --FORWARD HEAD POSTURE--Social media can be devastating to your postural health to children and adults. If you are one of those people who spend lots of time on the computer or on your phone looking downward with forward head posture, you need to continue reading this. Prolong forward head ...
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