7 Exercises for Thoracic Outlet Syndrome
0:34
theprehabguys.com
7 Exercises for Thoracic Outlet Syndrome
7 Exercises for Thoracic Outlet Syndrome
2 months ago
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Thoracic disc herniations are rare but can cause unique symptoms — from band-like chest or abdominal pain to leg weakness and balance issues. In this video, I explain how thoracic dermatomes map to these symptoms and why central herniations can mimic heart or abdominal problems. #SpineEducation Hashtags: #EndoscopicSpineSurgery #ThoracicDiscHerniation #SpineSurgeon #NeurosurgeryEducation #BackPainRelief | Albert Telfeian
11.7K views
Thoracic disc herniations are rare but can cause unique symptoms — from band-like
Albert Telfeian
🌟✨ It’s not just about stretching your chest; it’s about improving your thoracic mobility and hamstring flexibility too! Are you feeling tightness in your chest or sharp pains when you take a deep breath? 😟 Let’s talk about it! If you're ready to dive deeper into how to support your body, comment "Coach" below to book a FREE one-on-one consultation with me! We can discuss your weak core, poor posture, back pain, and everything related to my core back protocol. But don’t worry! You can find rel
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🌟✨ It’s not just about stretching your chest; it’s about improving your
Annie Pilates Physical
Thoracic Stretch Benefits
How to Perform Stretches for the Rhomboids
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12K views · 186 reactions | Standing Hamstring stretch offers a range of benefits :- Improved flexibility, which can help hip and knee range of motion. Reduced risk of injury, such as sprains and strains. Back pain relief. Better circulation to help with muscle soreness. Improved posture. ... Better balance and coordination #hamstrings #stretching #standingpose #posture #improvement #improveyourself #asana #yogamovement #yogainspiration #yoga | Aarogyam Yoga Studio | Facebook
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12K views · 186 reactions | Standing Hamstring stretch offers a range of benefits :- Improved flexibility, which can help hip and knee range of motion. Reduced risk of injury, such as sprains and strains. Back pain relief. Better circulation to help with muscle soreness. Improved posture. ... Better balance and coordination #hamstrings #stretching #standingpose #posture #improvement #improveyourself #asana #yogamovement #yogainspiration #yoga | Aarogyam Yoga Studio | Facebook
FacebookAarogyam Yoga Studio
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7.1K views · 122 reactions | 7 benefits from the exorcism stretch!...
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