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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.9M viewsSep 22, 2021
Shorts
5 Minute Full Body Stretching Routine!
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5 Minute Full Body Stretching Routine!
fabulous50s
10 min Full Body Cool Down Stretches for Recovery & Flexibility
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10 min Full Body Cool Down Stretches for Recovery & Flexibility
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Stretching Workout
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#Full Body Stretch Routine
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
YouTubeJun 7, 2020
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YouTubeJan 15, 2021
Top videos
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
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YouTubeYoga With Bird
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