Stop struggling to fix your slouching. There’s a better way | UPRIGHT | Facebook
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Stop struggling to fix your slouching. There’s a better way | U…
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2.1K views · 12 reactions | Ever observed the way you sit? If you sit with your back curved, you are slouching. Most of the people are into slouching. In the world of laptops and smartphones, most of us have bad posture, and it is very important to correct it. Watch to know about it in detail. #NewsMo #posture #slouching #health | India Today | Facebook
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2.1K views · 12 reactions | Ever observed the way you sit? If you s…
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Hey Dressage Superstar, I am going to answer the question - How to stop slouching when you ride? But before we do check that out, want an awesome FREE training class?... https://www.dressagemastery.com/trainingsecrets That is the link to a class that I am currently running on "How To Dramatically Transform Your Riding to Have The Confidence, Look, And Feel of a Grand Prix Rider in as Little as 3 Times Per Week, Regardless of Your Current Riding Level". Did you know that posture is important in h
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Hey Dressage Superstar, I am going to answer the question - How to st…
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15K views · 197 reactions | Ever wonder why you’re always slouching,...
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Stop slumping on your couch! 😬 Instead, try these 4 stretches to feel better while you relax. You don't even need to get up from your couch 🛋️✨1️⃣ Spine & Shoulders – Elbow inside of knee, rotate, and breathe deeply 🧘‍♂️2️⃣ Hamstrings & Mid Back – Lean forward, squeeze your shoulders tight 💪3️⃣ Glutes & Piriformis – Ankle on knee, slide foot in, lean forward 🍑4️⃣ Upper Traps – Sit on hand, slide palm away for a stretch 🌟No more slouching ⚠️ Try these next time you’re lounging 💡#risetrain
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Stop slumping on your couch! 😬 Instead, try these 4 stretches to fe…
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STOP SLOUCHING! These exercises are all you need to improve your posture. #posture #slouching
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