5 Spartan Exercises to Build Strength & Endurance: Spartan Training Workout | #gym #fitness #workout
6:59
YouTubeA Spartan Mind
5 Spartan Exercises to Build Strength & Endurance: Spartan Training Workout | #gym #fitness #workout
Do you want to train like a true Spartan? In this video, we present 5 brutal exercises inspired by the training of Spartan warriors that you can do at the gym or at home. Strengthen your body and forge an indomitable mindset by replicating the training that made Spartans legends. Workout: 1. Weighted running (endurance and functional strength ...
71.5K viewsSep 13, 2024
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