101 Fascinating Facts That Will Keep You Hooked
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YouTubeBRIGHT SIDE
101 Fascinating Facts That Will Keep You Hooked
#brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV Apple Podcast - https://podcasts.apple.com/podcast/idhttps ...
768.9K viewsSep 30, 2023
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135K views · 5.6K reactions | Strong core workout 12 side bridges 12 plank ralls 12 plank leg raises 12 side bridges 12 plank ralls 12 seagulls 12 side bridges 12 plank ralls 12 plank crunches Let's get it #enjoythejourney #takechargeofyourhealth #fitness#healthylifestyle#consistency#accountability | Sk.fitness | Facebook
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7.3K views · 188 reactions | BODYWEIGHT AB WORKOUT  1) Leg ups on Bench 4 x 10 or 3 x 15 2) Windshield Wipers 3 x 20 3) Bird Dogs 3 x 10 on each side 4) Hanging Leg raises 3 x 15 5) Dip bar Knee ups 3 x 30 SAVE/SHARE/TRYTHIS TO YOUR NEXT AB DAY!  | Kevin Clark | Facebook
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119K views · 4.5K reactions | Yes, this workout is only 10 minutes, but let's be honest, it only takes 2 minutes to feel the burn in a Jake DuPree workout. Expect moves like roll-ups, leg raises, and side planks to work your core in different ways. Make this quick session even more challenging by adding a pair of light (1- to 3-pound) dumbbells. | PS Fit | Facebook
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119K views · 4.5K reactions | Yes, this workout is only 10 minutes, but let's be honest, it only takes 2 minutes to feel the burn in a Jake DuPree workout. Expect moves like roll-ups, leg raises, and side planks to work your core in different ways. Make this quick session even more challenging by adding a pair of light (1- to 3-pound) dumbbells. | PS Fit | Facebook
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