5 Shoulder Exercises to Build Big and Wide Shoulders FAST | Real Gym Coach Routine
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YouTubeGYM BODY MOTIVATION
5 Shoulder Exercises to Build Big and Wide Shoulders FAST | Real Gym Coach Routine
5 Shoulder Exercises to Build Big and Wide Shoulders FAST | Real Gym Coach Routine Today I’m breaking down 5 shoulder exercises that’ll help you build bigger, rounder, and wider shoulders fast. These are the exact movements I use with my clients to develop that 3D look — front, side, and rear delts all working together for full shape and ...
3.4K views6 days ago
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One of the best things you can do if you’re getting shoulder pain on bench press is taking a closer grip which will help you press with a more tucked arm path. By having that tucked (~45 degree) elbow flare, your shoulder should feel more comfortable on the press. #fyp #fitness #gym #bodybuilding
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One of the best things you can do if you’re getting shoulder pain on bench
tylerpath
Do These Exercises in The Morning Every Day
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Do These Exercises in The Morning Every Day
WORKOUT
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🛑 Stop Doing THIS on the Shoulder Press! A common beginner mistake on the dumbbell shoulder press is shrugging your shoulders. It’s a subtle error that often happens when you’re not fully aware of which muscles should be doing the work. When you shrug, your shoulder blades elevate and your traps take over instead of your delts. ✅ To maximize shoulder engagement, keep your shoulders down and stable throughout the movement—think “shoulders away from your ears” as you press. Outfit from @DFYNE . U
0:06
🛑 Stop Doing THIS on the Shoulder Press! A common beginner mistake on the dumbbell shoulder press is shrugging your shoulders. It’s a subtle error that often happens when you’re not fully aware of which muscles should be doing the work. When you shrug, your shoulder blades elevate and your traps take over instead of your delts. ✅ To maximize shoulder engagement, keep your shoulders down and stable throughout the movement—think “shoulders away from your ears” as you press. Outfit from @DFYNE . U
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