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Band Exercises
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0:09
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Gerardi Performance
How to Properly Perform Seated Hamstring Curls With Good Form (Exercise Demonstration)
Schedule a call with me to learn more about my online personal training program: https://teamgerardiperformance.com/ Ready to get started training with me? Apply for online personal training with me: https://forms.gle/PoMARioeEH84sFNYA Check out my top-rated online fitness programs: https://www.gerardiperformance.com/personal-trainer-fitness ...
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