8.7K views · 590 reactions | Put in the work, it’s that simple:...
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FacebookNelly Oliha
8.7K views · 590 reactions | Put in the work, it’s that simple:...
Nelly Oliha. Eternxlkz · SLAY!. Put in the work, it’s that simple: ☀️Running a sub-40 minute 10km race requires a pace of 4:00 per kilometer (or about 6:26 per mile). ☀️Achieving this goal involves a combination of consistent training, speed work, endurance building, and proper recovery. 🚨A couple of rules to follow: apply the ...
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Shorts
1600meter time trial || shorts viral trending video || viral video #1600m #1600meter #running #video
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1600meter time trial || shorts viral trending video || viral video #1600m #1600meter
JASWANT SINGH
Feature ka tension is parmanent 🥺🇮🇳🪖#boy #shorts #ytshorts #motivation #running #fitness #physic
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Feature ka tension is parmanent 🥺🇮🇳🪖#boy #shorts #ytshorts #motivation
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