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This video is about how to run longer without getting as tired. Here are our favorite metronomes for running: 1) https://www.amazon.com/Seiko-DM50S-Digital-Metronome-Silver/dp/B00074B62A/ref=sr_1_6?ie=UTF8&qid=1480352797&sr=8-6&keywords=seiko+metronome 2) An app for your phone: https://appsto.re/us/9RM0y.i Coach Kirk instagram: http://bit.ly ...
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