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Run Your 10k PB Time - Closest WINS
Is it possible to nail your 10k PB time relying purely on instinct and feel? Ashleigh, Anna and Mark put it to the test in today’s challenge. The goal: run the exact duration of your 10k pb, no watches allowed, the results: surprising! Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content ...
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Running can be tough on the body. After running for a long time, stopping can make it hard to start again. Sometimes, the body just decides it's done. It's important to listen to it! #running #fitness #healthylifestyle #runnerslife #body #mind #motivation #goals | Wilson Guenther
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