This clip shows more work on the reverse turning kick and how important balance is.​ After the kick the athlete must perform a sinewave before dropping into the knifehand strike. This shows balance and control required to perform these pattern movements correctly. #taekwondo #tkdlife #tkditf #tkdcoaching #taekwondoitf👊 #tkd #taekwondoitf #itftkd #itftaekwondo | TKDCoaching.com
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