The Ultimate Push-Up Guide: Variations for Chest, Shoulders & Triceps
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YouTubewhosaidmeskinny
The Ultimate Push-Up Guide: Variations for Chest, Shoulders & Triceps
The Ultimate Push-Up Guide: Variations for Chest, Shoulders & Triceps Unlock your full upper-body potential with The Ultimate Push-Up Guide! In this video, I break down the BEST push-up variations that target your chest, shoulders, and triceps so you can build real strength anywhere — no equipment needed. Whether you’re a beginner or ...
893 views4 days ago
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