4.1K views · 41 reactions | Don't Miss #Pound Class Dokki Branch...
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FacebookYour Gym- For Ladies
4.1K views · 41 reactions | Don't Miss #Pound Class Dokki Branch...
Your Gym- For Ladies. . Don't Miss #Pound Class Dokki Branch Every Tuesday 9:00PM 😍 POUND: is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing drums. Using Rip sticks, lightly-weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly ...
4.2K views2 weeks ago
Pound Class Workout
89K views · 760 reactions | Inspired by drumming, made for fitness...
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89K views · 760 reactions | Inspired by drumming, made for fitness...
FacebookPOUND - Rockout. Workout.
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66K views · 24 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
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66K views · 24 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
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POUND FITNESS Full Class Recorded
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POUND FITNESS Full Class Recorded
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Pound Class  Pound Class is a cardio jam-session that combines cardio, conditioning and strength training with yoga & pilates inspired movement! Tuesdays 10AM Wednesdays 6:10PM  Check out the class schedule and reserve your spot at https://www.fit-n-wise.com/schedule/ #FitNWise #FitNWiseDecatur #decaturtxfitness | Fit-N-Wise | Facebook
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Pound Class  Pound Class is a cardio jam-session that combines cardio, conditioning and strength training with yoga & pilates inspired movement! Tuesdays 10AM Wednesdays 6:10PM  Check out the class schedule and reserve your spot at https://www.fit-n-wise.com/schedule/ #FitNWise #FitNWiseDecatur #decaturtxfitness | Fit-N-Wise | Facebook
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My first Pound class was a rhythmic full-body workout
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Pound Class  Pound Class is a cardio jam-session that combines cardio, conditioning and strength training with yoga & pilates inspired movement! Tuesdays 10AM Wednesdays 6:10PM  Check out the class schedule and reserve your spot at https://www.fit-n-wise.com/schedule/ #FitNWise #FitNWiseDecatur #decaturtxfitness | Fit-N-Wise | Facebook
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2.5K views · 41 reactions | Let’s move! Register now to our weekly wellness classes including Pound Fit, Zumba, Trek and Tone and more. Classes on weekdays have available Nature Play for the kids as you get your workout. Visit our calendar at sabot.org/calendar. | San Antonio Botanical Garden | Facebook
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17K views · 1.4K reactions | YOGA + CARDIO ALL IN ONE! ⚡️ POUND Unplugged is a 30-minute class that balances focused, high-intensity movements with restorative stretches, rhythmic breathing and meditation. Nothing like what you’ve experienced in a group fitness class: https://poundfit.com/pound-unplugged/ | POUND - Rockout. Workout. | Facebook
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