Try This Easy Wall Exercise For Better Posture!
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YouTubeDr. Jon Saunders
Try This Easy Wall Exercise For Better Posture!
EASY Posture Correction Exercise! Reduce rounded shoulders Fix forward head posture Strengthen your postural muscles Boost confidence and energy No equipment needed—just some space, a wall, and a few minutes of your day. Perfect for beginners or anyone spending long hours sitting at a desk, driving, or on screens. #posturecorrection # ...
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7 Best Posture & Kyphosis Exercises For Sitting All Day.
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Muscle&Motion POSTURE - Postural disorder: Hyper-Kyphosis, Hyper-Lordosis, Flat Back, Scoliosis... - Therapeutic exercises - Postural tests / assessments - Anatomy Trains! - And much more... Pricing page: http://www.muscleandmotion.com/pricing_posture/ Not sure yet? Try it Free: http://www.muscleandmotion.com/posture/ | Muscle and Motion
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Muscle&Motion POSTURE - Postural disorder: Hyper-Kyphosis, Hyper-Lordosis, Flat Back, Scoliosis... - Therapeutic exercises - Postural tests / assessments - Anatomy Trains! - And much more... Pricing page: http://www.muscleandmotion.com/pricing_posture/ Not sure yet? Try it Free: http://www.muscleandmotion.com/posture/ | Muscle and Motion
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