10 Neurological Benefits of Exercise - PositivePsychology.com
positivepsychology.com
10 Neurological Benefits of Exercise - PositivePsychology.com
Facts and research on the neurological benefits of exercise on the brain.
Apr 8, 2019
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What's your thoughts on this? Sal says if you're only going to exercise a few days a week and want to burn the most fat, strength training alone is the most effective way to do it. 💪 Credit/: mindpumpdistefano @Pursuit of Wellness Podcast
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What's your thoughts on this? Sal says if you're only going to exercise a few days
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