Bristol Stool Chart Printable

What Your Poop Says About Your Gut Health — Explained by a Gastroenterology Researcher! Let’s talk about something most people are too shy to discuss — poop! Your stool can actually reveal a lot about your gut health, hydration levels, and digestion efficiency. In gastroenterology, we use the Bristol Stool Form Scale, which divides poop into seven types, from hard little pellets to completely liquid stool. 👉 Here’s what they mean and what you can do: 💧 Types 1–2: These are hard, lumpy stools t