The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
358.9K viewsSep 28, 2021
Shorts
Effective Plank Routine for Whole Body Strength
0:52
494.6K views
Effective Plank Routine for Whole Body Strength
muscleguide24
NEVER Do Planks Like This (3 Fixes You Must Make)
0:29
6M views
NEVER Do Planks Like This (3 Fixes You Must Make)
Jeremy Ethier
Related Products
Installing Vinyl Plank Flooring
Vinyl Plank Stair Nosing
Wood Ceiling Planks
#plank
10 Min Plank Hold Challenge | Test Your Core Strength
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeApr 28, 2021
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokJan 25, 2023
Top videos
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
YouTubeKusum Yoga
3.6K views2 weeks ago
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
YouTubeStrength Sensei
1.1K views2 weeks ago
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
13.7M views3 months ago
Plank Workout
Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
verywellfit.com
May 12, 2024
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reveals
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reveals
eatthis.com
Nov 2, 2022
How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
TODAY.comStephanie Mansour
Mar 1, 2024
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
3.6K views2 weeks ago
YouTubeKusum Yoga
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger …
1.1K views2 weeks ago
YouTubeStrength Sensei
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
13.7M views3 months ago
TikTokarielyu.fit
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
494.6K views3 months ago
TikTokmuscleguide24
NEVER Do Planks Like This (3 Fixes You Must Make)
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6M viewsJan 27, 2023
YouTubeJeremy Ethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:08
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
32.9K views1 month ago
YouTubeBody Burners
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Stren…
215 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
0:30
Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
254.4K viewsMay 23, 2023
YouTubeGuinness World Records
0:38
How To Cook Cedar Plank Salmon
23.2K viewsMay 11, 2023
YouTubeSmoked BBQ Source
1:33
Transform Your Home Workout with a Vibration Plate
13K views2 weeks ago
TikTokstephwaring
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1M views1 month ago
TikTokmuscleguide24
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:58
Plank: Sakit Tapi Nagih Setiap Hari!
985.8K views3 months ago
TikTokefgjk07
1:00
Charlie Kirk Shooting Incident at Utah Valley University
653.2K views1 month ago
TikToktheplanker
0:09
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Cor…
54.2K views2 months ago
YouTubeFitness Happy Time
0:15
Conquer Your Fears on the High Bridge Challenge
108.5K views3 weeks ago
TikTokdoctorsango
0:40
so much growth in one video goodness :,) #alliwantedwasyou #…
158.9K views1 month ago
TikTokryleigheplank
See more videos
Static thumbnail place holder