Detox diets: Are they safe? What to know before you start one
3:12
TODAY.comKeri Glassman, R.D.,Tracey Anne Duncan
Detox diets: Are they safe? What to know before you start one
How to detox your body in 24 hours and remove toxins from body naturally using detox drinks, detox foods, breathing exercises and workouts.
Apr 27, 2021
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11 reactions | Did you know that seasonality matters with detox?⠀⠀⠀⠀⠀⠀⠀⠀⠀Our metabolic fuel sources change with the seasons.⠀⠀⠀⠀⠀⠀⠀⠀⠀Spring is the perfect time to focus on detoxing mycotoxins, because the season supports our bodies to get rid of them—cleansing liver pathways, kidney depurification, and making and moving more bile.⠀⠀⠀⠀⠀⠀⠀⠀⠀If you’ve been putting off detoxing because you’ve been given the idea that it takes a whole complicated plan — that’s not necessary.⠀⠀⠀⠀⠀⠀⠀⠀⠀📖 It can
11 reactions | Did you know that seasonality matters with detox?⠀⠀⠀⠀⠀⠀⠀⠀⠀Our metabolic fuel sources change with the seasons.⠀⠀⠀⠀⠀⠀⠀⠀⠀Spring is the perfect time to focus on detoxing mycotoxins, because the season supports our bodies to get rid of them—cleansing liver pathways, kidney depurification, and making and moving more bile.⠀⠀⠀⠀⠀⠀⠀⠀⠀If you’ve been putting off detoxing because you’ve been given the idea that it takes a whole complicated plan — that’s not necessary.⠀⠀⠀⠀⠀⠀⠀⠀⠀📖 It can
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11 reactions | Did you know that seasonality matters with detox?⠀⠀⠀⠀⠀⠀⠀⠀⠀Our metabolic fuel sources change with the seasons.⠀⠀⠀⠀⠀⠀⠀⠀⠀Spring is the perfect time to focus on detoxing mycotoxins, because the season supports our bodies to get rid of them—cleansing liver pathways, kidney depurification, and making and moving more bile.⠀⠀⠀⠀⠀⠀⠀⠀⠀If you’ve been putting off detoxing because you’ve been given the idea that it takes a whole complicated plan — that’s not necessary.⠀⠀⠀⠀⠀⠀⠀⠀⠀📖 It can
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