🚴‍♀️ Looking for a simple, affordable way to stay active at home? - This compact pedal exerciser is one of my favorite tools in the clinic and at home. It’s perfect for: ✅ Gentle knee and hip mobility after surgery ✅ Low-impact exercise for cardiac rehab ✅ Seniors or anyone with limited mobility who wants to keep moving ✅ Easy daily workouts while sitting on the couch or at a desk - In this video, I’ll show you how we use it in the clinic—it’s lightweight, portable, and much more affordable tha

4.2K views · 11 reactions |  NEW: Cycle the Highlands of Northern Vietnam ⁠ ⁠ Pedal your way through epic landscapes, drop into colourful villages, tuck into tasty local food, and finish up on a boat in the unmissable Halong Bay. Who's joining us? ⁠ ⁠  Tap the link to see the full lowdown on this one. | Much Better Adventures | Facebook

83K views · 1.1K reactions |  Full throttle into summer vibes! Jet boats, sunshine and a unique venue only accessible by river — all under the iconic Table Rocks.  This isn’t just a show — it’s an experience. Don’t just hear about it… live it.  Saturday May 31st Rogue Suspects SANTANA TRIBUTE get ready to groove  Get your tickets here www.roguejetadventures.com 855 JET TRIP | Rogue Jet Boat Adventures | Facebook