Dr Hazel Wallace BSc MSc MBBCh on Instagram: "What I (mostly) ate in a day as a nutritionist with PCOS 💛 ad Focusing on balanced, high-protein and fibre-rich meals to keep energy steady and blood sugar supported 🤝 using some of my faves from @hollandandbarrett 💖 🥣 Breakfast : Apple & Cinnamon Oats ➡️ Creamy jumbo oats simmered with flaxseed, cinnamon and @formnutrition protein, topped with warm sautéed apple and a drizzle of almond butter. 🥗 Lunch : Green Goddess Pasta Salad ➡️ A bowl full