Sophie | Online Health & Fitness Coach on Instagram: "Okay let me give you context here… I’ve been on my own powerlifting journey for a bit now but the girls I coach aren’t power lifters… (yet).. They are all different types of girls with all different types of goals. Whether you’re trying to build muscle to get a bigger butt and thighs or you’re the midsize girl who want to tighten up her curves or the bigger girl who wants to drop body fat to show off more of your curves, I get it, we get it…