Slow Jogging Tips: Part 1
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YouTubeSlow Jogging
Slow Jogging Tips: Part 1
Welcome to our new series - Slow Jogging Tips from Dr. Sakamoto, a Certified Slow Jogging Instructor and Personal Trainer ***SUMMER SALE*** https://www.udemy.com/course/running-a-marathon-slow-jogging-approach/?couponCode=35D3ED8589E21FE4A07B ***
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Walking for 45 minutes vs. slow jogging for 20 minutes: Which one offers more benefits?
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