36K views · 658 reactions | Jo staff training! Learn how to strike and spin with a short martial arts staff or walking stick! | Matt Pasquinilli | Facebook

The Jo is one of my favorite martial arts weapons! I this How to use your Jo staff live workout #1 you will get started with the basic moves and learn how to use a Jo, walking or hiking stick, or other cane for effective and powerful self defense! Get your fighting staff here https://canemasters.com/collections/walking-sticks-and-walking-staffs?ref=GpLhKkHm_wUID Become a patron and help me continue making these instructional videos. Thank you! https://www.patreon.com/mattpasquinilli | Matt Pasqu