73K views · 185 shares | When training chest, the direction of the...
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9.7K views · 101 reactions | Training isn't all about how much weight you move. In this video IFBB Pro Santi Aragon demonstrates using the "squeeze method" with giant and super sets to achieve a BIG and DEFINED chest. This method is much harder than it looks. Try working it into your next chest day! | Muscle & Strength | Facebook
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