Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

8.9K reactions · 6.2K shares | CRITICAL RACE THEORY EXPOSED  Do critical race theory bans work? Many states banned CRT, but teachers are still teaching this racist ideology. In fact, some schools are calling it 'mental health' to skirt state bans. Take action to stop CRT in your community by supporting school choice: https://p2a.co/hffJb2g | Accuracy in Media | Facebook

42 reactions | It's no secret: The quality of your life is determined entirely by the quality of your Mindset. No gimmicks necessary, just the hard work. That's why no matter where you might be in this phase of your life, we're offering free access to Mindset 101, to help you improve your circumstances and define your own success. Brick by brick, this hour-long course will make it possible for you to radically take control of your life. | Impact Theory | Facebook