12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.9M viewsSep 22, 2021
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I don’t know why people act like it’s hard to get a thigh gap. I discovered this super easy and fast way to get one! 🙈 But really, I hope you know that having a thigh gap doesn’t mean you’re happier or healthier or prettier… it just means your thighs aren’t touching. 😉 #healthjourney #weightlossjourney #youareenough
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I don’t know why people act like it’s hard to get a thigh gap. I discovered this super easy and fast way to get one! 🙈 But really, I hope you know that having a thigh gap doesn’t mean you’re happier or healthier or prettier… it just means your thighs aren’t touching. 😉 #healthjourney #weightlossjourney #youareenough
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