DBT Distress Tolerance STOP Skill
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YouTubeSelf-Help Toons
DBT Distress Tolerance STOP Skill
Stop is a DBT distress tolerance skill we can use whenever we're feeling overwhelmed to help us take a step back, observe and get some perspective, and then proceed mindfully and more effectively. To support my channel 👇 ️ Join my channel with the JOIN button next to SUBSCRIBE ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons ...
131.2K viewsJan 26, 2021
Block Pop-up Ads on Chrome
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56K views · 1.4K reactions | Internet ဖွင့်လိုက်ရင်တက်လာတတ်တဲ့ Pop-up ကြော်ငြာများကိုပိတ်နည်း How to block Pop-up ads on chrome browser #popup #adsblock #INTERNET | Kyaw Thura Naing Vlog | Facebook
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