👉In this vedio I want to explain about how to maintain your balance diet in a day. . . 👉By the way everyone having the different - different diet due to different body type structure. . . 👉This vedio helps you only how to balance your fitness. . . 👉 While if you want the proper diet chart inbox me. It's the customised diet plan. #neerafitness #balancediet #maintainfitness #fitnessfight | Neera Fitness

38 reactions | Struggling to maintain a healthy diet while stuck at home? Vanderbilt healthy eating expert Jamie Pope discusses how to avoid potential diet pitfalls. https://news.vanderbilt.edu/2020/04/10/nutrition-professor-shares-four-tips-for-healthy-eating-while-sheltering-at-home/ | Vanderbilt University | Facebook