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How to Do Back Extensions
1:24
YouTubeLIVESTRONG
How to Do Back Extensions
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Jump to key moments of How to Do a Back Extension

1:24
From 00:05Introduction to Back Extensions
How to Do Back Extensions
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1:42
From 00:05Introduction and Preparation
How to Do Back Extension Exercises
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2:30
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0:32
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0:48
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From 02:57How to Use a Back Extension Bench
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2:36
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2:06
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