Medical Medium® on Instagram: "Pea Guacamole (Fat-Free) Comment PEAS to receive link to this recipe and more No need to go without your beloved guac when you’re lowering radical (overt) fats to help yourself heal. Enjoy this version free from radical fats and made with peas instead! This recipe mimics the look and flavors of guacamole and is just as hearty and comforting. This is a great dip to have on regular rotation to add to lunches, dinners, and snacks, for both you and your family. Green p

Explaining Everything on Instagram: "Pea shoots may look simple on your plate, but harvesting them by hand is a careful, skilled routine. Farmers select young, tender vines—usually just 2–4 weeks old—when the leaves are crisp, sweet, and full of nutrients. With one hand holding the plant and the other making a quick pinch near the top, workers snip the freshest tips without damaging the rest of the plant. This allows the pea plant to keep growing new shoots, making it a sustainable, repeat-harve