Chris leads a 60 minute training session designed to improve your threshold and help you get used to producing power at different cadences! Make sure you warm up properly, are well fuelled and have enough water to drink. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
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Chris leads a 60 minute training session designed to improve your threshold and help you get used to producing power at different cadences! Make sure you warm up properly, are
Global Cycling Network. . Chris leads a 60 minute training session designed to improve your threshold and help you get used to producing power at different cadences! Make sure you warm up properly, are well fuelled and have enough water to drink. You can use a road bike on a turbo trainer, on the rollers or an indoor bike.
36.2K viewsMar 26, 2020
GCN Endurance Workouts
Ramp efforts may be very hard, but they can be absolutely worth it for power and endurance gains! #biketraining #trainingtips #workoutwednesday | Global Cycling Network
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532K views · 5.3K reactions | We've got one folks! GCN fan Kris Rush sent in this POV video of his ride up Baldwin street in Dunedin, New Zealand...famous for being the steepest residential street in the world! Complete with data and all. Top work Kris  (@krisrushcycling on Instagram) How far does this one swing the Gurnometer? | Global Cycling Network | Facebook
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532K views · 5.3K reactions | We've got one folks! GCN fan Kris Rush sent in this POV video of his ride up Baldwin street in Dunedin, New Zealand...famous for being the steepest residential street in the world! Complete with data and all. Top work Kris  (@krisrushcycling on Instagram) How far does this one swing the Gurnometer? | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
532.9K views2 weeks ago
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