The bizarre history of 1920s vibrating belt machines for weight loss #WeirdHistory #WeightLossFads
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Yoga Daily Practice on Instagram: "Vintage 1920s Partner Stretching & Outdoor Exercise Progression | Thanks for sharing @elaine_ewing - Comment the word ‘yoga’ if you don’t know where and how to begin 🥰 And we will send you the link to Join our yoga newsletter today for FREE for a step by step guide 🫶🏼 - I love to see the progression from what begins as dynamic stretches between partners, followed by a floor exercise series with an order that resembles that of the partner stretches. #yogadail
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Yoga Daily Exercises on Instagram: "Vintage 1920s Partner Stretching & Outdoor Exercise Progression - By @elaine_ewing - I love to see the progression from what begins as dynamic stretches between partners, followed by a floor exercise series with an order that resembles that of the partner stretches. Although this is not pilates, some of these movements definitely resemble those that we do in pilates. And if you practice the standing matwork that Joe Pilates documented in the decades following
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