How to Perform a Breast Self-Exam
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How to Perform a Breast Self-Exam
86.3K viewsSep 12, 2023
YouTubeNational Breast Cancer Foundation
Replying to @Nrs.O💙 You asked how to examine your breasts, I’ve done a video to show you how in under a minute! 🫶🏾 When was the last time you checked your breasts? For those who missed my previous video, breast cancer does not always present as a lump, I broke those down in one of my last videos: “Signs of breast cancer you should NEVER ignore.” Scroll back and watch it if you missed it. 💡 Best time to check? After your period. 🎯 Look. Feel. Know what’s normal for you. #breastcancerawarenes
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Catholic Connect 🇻🇦 Vatican on Instagram: "“God makes the Church itself a sacrifice pleasing in his sight by preserving within it the love which his Holy Spirit has poured out.” — St. Fulgentius of Ruspe, bishop (467-533 A.D.)"
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♛₳░₦░K̶░I̶░₮乡 on Instagram: "🇵🇹🐐 𝓒𝓻𝓲𝓼𝓽𝓲𝓪𝓷𝓸 𝓡𝓸𝓷𝓪𝓵𝓭𝓸: 𝓦𝓻𝓲𝓽𝓲𝓷𝓰 𝓗𝓲𝓼𝓽𝓸𝓻𝔂 𝓪𝓽 40. 𝓣𝓱𝓮𝔂 𝓼𝓪𝓲𝓭 𝓱𝓮 𝔀𝓪𝓼 𝓽𝓸𝓸 𝓸𝓵𝓭. 𝓣𝓱𝓮𝔂 𝓼𝓪𝓲𝓭 𝓲𝓽 𝔀𝓪𝓼 𝓸𝓿𝓮𝓻. 𝓑𝓾𝓽 𝓵𝓪𝓼𝓽 𝓷𝓲𝓰𝓱𝓽, 𝓱𝓮 𝓹𝓻𝓸𝓿𝓮𝓭 𝓽𝓱𝓮𝓶 𝔀𝓻𝓸𝓷𝓰 𝓸𝓷𝓬𝓮 𝓪𝓰𝓪𝓲𝓷. 𝓐𝓽 40 𝔂𝓮𝓪𝓻𝓼 𝓸𝓵𝓭, 𝓒𝓻𝓲𝓼𝓽𝓲𝓪𝓷𝓸 𝓡𝓸𝓷𝓪𝓵𝓭𝓸 𝓵𝓮𝓭 𝓟𝓸𝓻𝓽𝓾𝓰𝓪𝓵 𝓽𝓸 𝓪𝓷𝓸𝓽𝓱𝓮𝓻 𝓝𝓪𝓽𝓲𝓸𝓷𝓼 𝓛𝓮𝓪𝓰𝓾𝓮 𝓽𝓲𝓽𝓵𝓮. ✅ 𝓢𝓬𝓸𝓻𝓮𝓭 𝓱𝓲𝓼 138𝓽𝓱 𝓲𝓷𝓽𝓮𝓻𝓷𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓰𝓸𝓪𝓵 𝔀𝓲𝓽�
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♛₳░₦░K̶░I̶░₮乡 on Instagram: "🇵🇹🐐 𝓒𝓻𝓲𝓼𝓽𝓲𝓪𝓷𝓸 𝓡𝓸𝓷𝓪𝓵𝓭𝓸: 𝓦𝓻𝓲𝓽𝓲𝓷𝓰 𝓗𝓲𝓼𝓽𝓸𝓻𝔂 𝓪𝓽 40. 𝓣𝓱𝓮𝔂 𝓼𝓪𝓲𝓭 𝓱𝓮 𝔀𝓪𝓼 𝓽𝓸𝓸 𝓸𝓵𝓭. 𝓣𝓱𝓮𝔂 𝓼𝓪𝓲𝓭 𝓲𝓽 𝔀𝓪𝓼 𝓸𝓿𝓮𝓻. 𝓑𝓾𝓽 𝓵𝓪𝓼𝓽 𝓷𝓲𝓰𝓱𝓽, 𝓱𝓮 𝓹𝓻𝓸𝓿𝓮𝓭 𝓽𝓱𝓮𝓶 𝔀𝓻𝓸𝓷𝓰 𝓸𝓷𝓬𝓮 𝓪𝓰𝓪𝓲𝓷. 𝓐𝓽 40 𝔂𝓮𝓪𝓻𝓼 𝓸𝓵𝓭, 𝓒𝓻𝓲𝓼𝓽𝓲𝓪𝓷𝓸 𝓡𝓸𝓷𝓪𝓵𝓭𝓸 𝓵𝓮𝓭 𝓟𝓸𝓻𝓽𝓾𝓰𝓪𝓵 𝓽𝓸 𝓪𝓷𝓸𝓽𝓱𝓮𝓻 𝓝𝓪𝓽𝓲𝓸𝓷𝓼 𝓛𝓮𝓪𝓰𝓾𝓮 𝓽𝓲𝓽𝓵𝓮. ✅ 𝓢𝓬𝓸𝓻𝓮𝓭 𝓱𝓲𝓼 1…
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