With Grain Brain, Brain Maker, and my other previous books, I sought to explain the effects of diet and lifestyle on your cognitive health. Now, in our new book Brain Wash, out today, Austin Perlmutter MD and I are delving into how the modern world is hacking your happiness and health - and demonstrating how you can reclaim your happiness, strengthen your relationships, and reinvest in yourself. Take back control today. https://bit.ly/37vuYbp | David Perlmutter, M.D.

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Today on the program, I'm excited to be joined by Jeffrey Smith, one of the world's foremost educators on the dangers of GMO, a subject I've been writing about quite a bit lately. Hope today's talk raisers your level of awareness, and education, on this important issue. http://bit.ly/1X9eBVY | David Perlmutter, M.D.

Despite so many highly publicized breakthroughs in medical science, cancer remains a formidable disease. Deaths from cancer are actually continuing to rise, at a rate of 3.5 to 4% each year. Dr. Thomas Seyfried believes that the common narrative we have for what causes cancer is, in fact, incorrect. That's why I've asked him to join me on The Empowering Neurologist today. This is a somewhat science-based discussion, but hang in there as there are some critically important gems of information tha

For years, eggs were on the “do not eat” list, with warnings that they were harmful to our health. New research tells a different story. In a study of more than 1,000 older adults followed for nearly seven years, those who ate one or more eggs per week had a 47% lower risk of developing Alzheimer’s. Eggs provide choline and omega-3 fatty acids, both essential for brain health. While moderation is important, these findings challenge long-standing beliefs about eggs being detrimental. I’m glad to

I recently shared about berberine, a natural compound that supports fat metabolism and improves insulin sensitivity in a way similar to metformin. Since then, I’ve been asked whether eating barberries can provide a natural source of berberine. Barberries do contain berberine, usually around 5–7 percent, but the amount varies and you would need to eat a lot to reach an effective dosage. That’s why a high-quality berberine supplement is usually more reliable. Barberries and other nutrient-dense fr

Over the past few months, you may have heard me reference the #LUVDIet. That's the brand new diet plan that we developed to help people get to Lower Uric Values. Still confused? Check out this snippet of my interview with Tom Bilyeu on Impact Theory to learn more! You can watch the whole interview here. 👉 https://bit.ly/3I57Fa0 | David Perlmutter, M.D.