A Delicious Way to Reverse Insulin Resistance! Chunky Sweet Potato Lentil Soup 🍲 This hearty, fiber-packed soup is loaded with antioxidants and plant-based goodness to help support healthy blood sugar and improve insulin sensitivity. Ingredients: 1 large onion 🧅 2 cups cooked sweet potatoes (about 300g)🍠 4 medium cooked carrots 🥕 3 cloves garlic 🧄 1-inch piece fresh ginger 🫚 1 tsp ground turmeric 1tsp ground cumin ¼ tsp cayenne pepper 2 cups cooked brown lentils (about 380g), 🫘 2 cups coo
0:41
A Delicious Way to Reverse Insulin Resistance! Chunky Sweet Potato Lentil Soup 🍲 This hearty, fiber-packed soup is loaded with antioxidants and plant-based goodness to help support healthy blood sugar and improve insulin sensitivity. Ingredients: 1 large onion 🧅 2 cups cooked sweet potatoes (about 300g)🍠 4 medium cooked carrots 🥕 3 cloves garlic 🧄 1-inch piece fresh ginger 🫚 1 tsp ground turmeric 1tsp ground cumin ¼ tsp cayenne pepper 2 cups cooked brown lentils (about 380g), 🫘 2 cups coo
9.1K views7 months ago
FacebookMastering Diabetes
See more
Static thumbnail place holder