HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
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YouTubeGlobal Cycling Network
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on ...
5.3M viewsDec 2, 2019
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The most delicious and fool-proof way to insure a tender and juicy turkey with a gorgeous golden skin. Your family will love this! Recipe here: 16 lb Turkey, preferably fresh, cleaned, giblets and neck removed and patted dry 3 Tbsp of Coarse Kosher Salt (I use Mortons) 1-1/2 Tbsp of Brown Sugar Freshly Cracked Black Pepper 1 Stick (1/2 cup) of Unsalted Butter, softened at room temperature Zest of 1 Lemon 2 Cloves of Garlic, grated 1 Tbsp of Very Finely Chopped Rosemary 1 Tbsp of Finely Chopped T
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