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🔥 Full Body Home Workout – Sculpt, Strengthen & Transform! ✅💪🏿👌🏿 Un entraînement complet à la maison pour renforcer, sculpter et tonifier ton corps sans matériel ! 🏠💥 Ce programme cible les principaux groupes musculaires : • 🍑 Fessiers • 💪 Pectoraux • 🔥 Abdos • 🦾 Dos Réalise 4 séries de 15 répétitions par exercice pour un maximum de résultats et une transformation garantie 💯 Idéal pour t’entraîner efficacement depuis chez toi, sans excuses et sans équipement. #RaffermirLeCorps #FullB
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