7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
Jan 22, 2018
backintelligence.com
5 Core Exercises for Disc Herniation Rehab!
5 Core Exercises for Disc Herniation Rehab!
Apr 6, 2021
therehabfix.com
4 Core Exercises to AVOID with Bulging Discs!
8:37
4 Core Exercises to AVOID with Bulging Discs!
19K viewsMar 31, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
Yoga for a Herniated Disc - Best stretches & exercises to relieve pain (10 min)
10:50
Yoga for a Herniated Disc - Best stretches & exercises to relieve pa…
28K viewsJan 25, 2021
YouTubeYoga with Joelle
6 Best Diffuse Disc Bulge at L4-L5 and L5-S1 Treatment Exercises
7:31
6 Best Diffuse Disc Bulge at L4-L5 and L5-S1 Treatment Exercises
1.3M viewsSep 14, 2021
YouTubeSunit PhysioTherapist
Effective Disc Herniation Exercise Routine: Relieve Pain and Restore Mobility
6:17
Effective Disc Herniation Exercise Routine: Relieve Pain and Restor…
457.9K viewsOct 19, 2023
YouTubeRehabFix
4 Best Core Exercises (for Beginners)
7:28
4 Best Core Exercises (for Beginners)
818.6K viewsSep 14, 2020
YouTubeMark Wildman
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
478.7K viewsSep 5, 2019
YouTubeSquat University
12:36
How to Fix A Bulging Disc -No surgery
1.1M viewsAug 30, 2018
YouTubeBob & Brad
3:18
Exercises & Stretches for Disc Herniations
256.1K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
15:30
5 Exercises- Lumbar Disc Degeneration, Disc Desiccation, D…
683.7K viewsSep 10, 2019
YouTubeSukoon physical therapy
1:16
3 Core Exercises For Slipped Disc
133.4K viewsJan 11, 2020
YouTubeSitaram Bhartia Institute of Science and Research
9:46
How to Relieve a Lower Back Bulging Disc in 30 SECONDS
623.1K viewsAug 17, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
6:11
How to Heal a Bulging Disc - Exercises To Do
1.8M viewsAug 7, 2012
YouTubeAsk Dr. P
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.2M viewsOct 22, 2020
YouTubeTone and Tighten
8:10
117 Cervical Bulging Disc Test & Fix It
22.7K viewsJul 15, 2019
YouTubeDr Trevor Bachmeyer
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
830.7K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
18:16
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatm…
3.7M viewsApr 7, 2020
YouTubeSukoon physical therapy
6:38
Stretch Band Core Exercise Safe For HERNIATED DISCS - BULGING DI…
14.2K viewsJun 2, 2020
YouTubeFitness 4 Back Pain
13:09
4 GREAT Core Strengthening Exercise For L4 L5 Disc Bulge L5 …
82.8K viewsDec 30, 2019
YouTubeDr. Walter Salubro
6:57
How to Heal Your Disc Herniation Without Surgery
983.3K viewsMar 11, 2021
YouTubeRehab Science
2:39
Top 3 Exercises for a Bulging Disc and Sciatica
51.9K viewsFeb 4, 2016
YouTubeGordon Physical Therapy
4:49
STRONG SIX PACK | 15 Must-Do Dumbbell Core Exercises for ROC…
522.6K viewsApr 28, 2018
YouTubeCriticalbench
20:07
Pilates Core Workout | Safe for Disc Issues and anyone who needs to a…
99.6K viewsJul 12, 2021
YouTubeThe Girl With The Pilates Mat
5:29
How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!
3.1M viewsAug 1, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
10:34
Core Exercises For Disc Herniation: My TOP 4 CORE EXERCISES safe …
152.6K viewsJun 30, 2020
YouTubeFitness 4 Back Pain
10:53
Exercises to Heal a Bulging Disc vs. Herniated Disc. The Difference?
768.5K viewsApr 10, 2017
YouTubeBob & Brad
26:59
Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Be…
300.5K viewsMay 2, 2021
YouTubeBob The Physio
31:35
Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)
160K viewsJan 9, 2017
YouTubeAlba Yoga with Celest & Hannah
9:43
Training Legs With Bulging Discs | My Top 3 Exercises Safe For Bulgi…
36.7K viewsJan 19, 2021
YouTubeFitness 4 Back Pain
See more videos
Static thumbnail place holder