Italian Frittata di Patate — Easy Recipe Ingredients ½ cup grated Parmesan cheese 1 small onion, finely chopped 2 tbsp olive oil ...... Full Recipe in Coʍmеոτ 💬 | Fresh Recipes

Air Fryer Veggie Frittata A healthy, protein-packed breakfast you can whip up in minutes! This frittata is loaded with eggs, cheese, and fresh veggies - perfect for breakfast, brunch, or even a light lunch with salad. You’ll Need (serves 2): • 4 large eggs (200 g) • 1 tsp olive oil (5 g) • 1 cup broccoli florets (90 g) • ½ bell pepper, finely chopped (60 g) • • • Macros (per serving, makes 2): Calories: 230 Protein: 17 g Carbs: 5 g Fiber: 2 g Fat: 16 g 💡 Tip: Use any leftover veggies - zucchini

QUICK BREAKFAST FRITTATA 😋 🧅 Bacon Veggie Skillet Frittata Servings: 2–3 Prep Time: 15 min Cook Time: 30 min Total Time: 45 min 🧄 Ingredients: 5 slices bacon, cooked and crumbled 1 small onion, sautéed ½ bell pepper, chopped and sautéed 1 cup broccoli florets, chopped ¼ cup matchstick carrots 1 small tomato, diced 5 large eggs ½ cup heavy cream ½ tsp garlic powder Salt & pepper to taste ½ cup shredded cheddar cheese ¼ cup grated Parmesan cheese 🍳 Instructions: Preheat oven to 375°F (190°C).

Turning my leftovers into #mealprepmadeeasy Vic’s Cauliflower cheese & veggie frittata. Serves 6. 2️⃣point per slice. Made my usual way! Tasty, quick and scrumptious! ❄ freezes well. Keep sparkling friends 💖 #vicsbowls #healthyflightattendant #healthymindhealthybody | Vic's BOWLS