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2K views · 23 reactions | Try these 5 upper body exercises with your REP Lat/Low Row  Like our page for more ideas on how to maximize your home gym equipment  | REP Fitness | Facebook
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2K views · 23 reactions | Try these 5 upper body exercises with your R…
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17K views · 203 reactions | Looking for a SIMPLE workout that will work your entire body? Look no further than my Total Body Rep Slider! This is a race against the clock! Perform each of these three exercises for 21 reps, then 16 reps, then 9 reps. TOTAL BODY REP SLIDER Kettle Bell Shoulder press (x21, x16, x9) Couch squats Kettle Bell swings Record how long it took and try to beat it tomorrow! Ready. Set. Go!! Xx | Michelle Bridges 12 Week Body Transformation | Facebook
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15 reactions | Black Friday/Cyber Monday deals have landed! Get up to 25% off select items. That's right, benches, bars, plates, you name it. Limited Time Only, While Supplies Lasts. | REP Fitness | Facebook
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