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2:56
Facebook
Blogilates
23K views · 792 reactions | Are you ready for Day 3 of the 2020...
Blogilates. . Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be ...
23.2K views
2 weeks ago
Blogilates Workout
0:41
Today’s workout! Grab a barbell and heavy plate! This routine will work your legs, thighs, obliques and shoulders! 1️⃣ Squat Pulses 2️⃣ Wide Rows 3️⃣ Side Oblique Dippers 4️⃣ Overhead Swirls 5️⃣ Side Lunges 6️⃣ Alt. Lunges Do each move for 1:30 and do the full routine 3x through. | Blogilates
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Blogilates
25.1K views
Jul 27, 2018
0:49
187K views · 1.4K reactions | If your workout doesn't make you smile, don't give up. It's out there. I found my true love in POP Pilates. Get certified: www.poppilateslife.com | Blogilates | Facebook
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Blogilates
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3 weeks ago
36:40
30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates
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243K views · 5K reactions | Breakfast. MY FAVORITE meal of the day! In this video I show you 3 AMAZING recipes that will blow you away! 1. Waffle Taco. 2. French Toast Rollups. 3. Breakfast Pizza! Ready to learn how to make them? | Blogilates | Facebook
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2 weeks ago
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19K views · 343 reactions | What workouts should I film next? | Blogilates | Facebook
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Blogilates Challenges
Your 2021 Challenge. You in? - Blogilates
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Feb 25, 2021
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Me and my POP instructors getting cray. This is what happens when we try to do choreographed #twerkilates | Blogilates
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The 7 Day Thigh Challenge - Blogilates
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19K views · 343 reactions | What workouts should I film next? | Blo
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In this video, I will show you how to naturally increase your height wit
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I really want to make sure we all have a solid pilates abs foundatio
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11K views · 191 reactions | Day 1️⃣1️⃣ of 14: NEVER BORED BOO
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13K views · 188 reactions | Happy me doing a happy stretch session
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69K views · 617 shares | I love weightless arm exercises! These b
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24K views · 284 reactions | Learn how to stretch your hamstrings int
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68K views · 774 reactions | Happy National Pilates Day! To celebrate,...
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