Mid Lift Workout Highlights with Bros
0:07
Mid Lift Workout Highlights with Bros
1.3M views1 week ago
TikTokbarstoolsports
Different Barbell Shoulder Exercise Variations for Targeted Muscle Growth
0:21
Different Barbell Shoulder Exercise Variations for Targeted Muscle Gr…
4.4M views11 months ago
TikTokdeltabolic
Barbell Gym Workouts for All Levels
0:15
Barbell Gym Workouts for All Levels
15.1K views3 weeks ago
TikTokbarbellbrunette
Barbell Row Variations (KNOW THE DIFFERENCE!)
0:17
Barbell Row Variations (KNOW THE DIFFERENCE!)
1.4M views10 months ago
YouTubeAndrew Kwong (DeltaBolic)
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
954.9K viewsAug 4, 2024
TikTokdeltabolic
Barbell Row Grip Widths & Muscles Worked
0:17
Barbell Row Grip Widths & Muscles Worked
1.2M views3 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
Barbell Shrugs - Using a wider grip and bending at the elbow will allow much greater range of motion and contraction in the mid/upper traps. Control every rep and eccentric, work within the entire actuve range! - #gymtiktok #gymtok #shoulderworkout #shrugs #shoulders #gymtips
1:13
Barbell Shrugs - Using a wider grip and bending at the elbow will allo…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:14
✅ The PERFECT Barbell Overhead Press
268.7K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
0:20
Where Should You Touch the Barbell on an Incline Press
18.2K views1 week ago
YouTubeMotivation fit
0:47
Your Fitness Coach on TikTok
471.5K viewsAug 7, 2024
TikTokxtinefit
0:57
Lifting Weights: A Cheat Code for Building Muscle
12.2K views2 weeks ago
TikTokbarbellsandbraincells
2:38
How to use the barbell !! 💕✨ #fitness #fitnesstips #barbell | barbell squats
128.2K views2 months ago
TikTokbodybykb_
0:58
How to Avoid Shoulder Pain on the Barbell Bench Press (EXPLAINED)
133.2K views1 month ago
YouTubeTylerPath
0:07
Build Strong Shoulders from Beginner to Advanced!
76.5K views3 weeks ago
YouTubeWorkoutEndomondo
0:47
Full workout ⬇️ . - Single Arm Lat Pull Down, 1x6-8, 1x10-12 - Barbel…
181.1K views2 months ago
TikTokjaykarafit_
1:01
This was a FUN day, heavy barbell some olympics gymnastics the wa…
3.9K views2 weeks ago
TikTokbdonnelly_
0:49
BEST MUSCLE BUILDING EXERCISES 💪⬇️
27.4K views2 weeks ago
YouTubeSober Fitness
0:32
Which is better for Bicep curl.
33.6K views3 weeks ago
YouTube1moRep
0:06
Mastering Barbell Upright Row Grip Techniques
30K views2 weeks ago
TikTokdiana_alexandrova
0:31
Effective Leg Workout Routine for Maximum Strength
3.6K views2 weeks ago
TikTokvibefitness.ny
See more videos
Static thumbnail place holder