ARNOLD SCHWARZENEGGER KILLER BICEPS, TRICEPS & FOREARMS EXERCISES: ARMS DAY WORKOUT ROUTINE FULL
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YouTubeHercules Bodybuilding
ARNOLD SCHWARZENEGGER KILLER BICEPS, TRICEPS & FOREARMS EXERCISES: ARMS DAY WORKOUT ROUTINE FULL
The ultimate arms day workout inspired by the one and only Arnold Schwarzenegger! In this comprehensive video, we delve deep into the training regimen that sculpted Arnold's iconic biceps, triceps, and forearms. Get ready to pump up those guns with a workout routine designed to maximize muscle growth and definition. Key Moments:- 0:50 ...
1.4M viewsMar 15, 2024
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Can you keep up with the FORSCOM commander and his Tuesday Morning Squad? 🏋️‍♂ 30/3/1/10 Workout: ◾️ 30 rounds of 5 pullups. ◾️ 10 hand release pushups on-the-minute. ◾️ 3 rounds of dragging a sled with 3 45-pound weights for 60 meters. ◾️ 3 rounds of running 53-pound dumbbells' 60 meters. ◾️ 1 ACFT 50 meter sled drag. ◾️ Starting at 20 leg tucks and going down on the minute. Be sure to tag us in your video and let us know how you did! #Readiness #ArmyFit #ArmyLeadership #Soldiers #USArmy First
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Can you keep up with the FORSCOM commander and his Tuesday Morning Squad? 🏋️‍♂ 30/3/1/10 Workout: ◾️ 30 rounds of 5 pullups. ◾️ 10 hand release pushups on-the-minute. ◾️ 3 rounds of dragging a sled with 3 45-pound weights for 60 meters. ◾️ 3 rounds of running 53-pound dumbbells' 60 meters. ◾️ 1 ACFT 50 meter sled drag. ◾️ Starting at 20 leg tucks and going down on the minute. Be sure to tag us in your video and let us know how you did! #Readiness #ArmyFit #ArmyLeadership #Soldiers #USArmy First
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53K views · 2.2K reactions | Today we're going to do a stand-up abs workout combined with walking exercises. We're going to tone our ABS, burn belly fat, get fit, and have some fun!​ ​ Power walking with no equipment! This will definitely set you up for an awesome day!​ ​ ​ ​ #Fabulous50sFitness #wellnesslifestyle #exerciseismedicine #fitafter50 | Fabulous50s | Facebook
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53K views · 2.2K reactions | Today we're going to do a stand-up abs workout combined with walking exercises. We're going to tone our ABS, burn belly fat, get fit, and have some fun!​ ​ Power walking with no equipment! This will definitely set you up for an awesome day!​ ​ ​ ​ #Fabulous50sFitness #wellnesslifestyle #exerciseismedicine #fitafter50 | Fabulous50s | Facebook
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