30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
29:28
YouTubeMadFit
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
Join me in this FULL BODY CARDIO workout to the beat! 30 minutes of EASY TO FOLLOW movement to upbeat music. All standing, low impact (no jumping alternatives provided), no equipment and all AT HOME! 🎶 *MadFit Official Workout Playlist:* https://topsify.lnk.to/MadFit 📷 *Follow me on Instagram:* [madfit.ig](https://www.instagram.com/madfit ...
851.3K views9 months ago
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History Photographed on Instagram: "The Crystal Light National Aerobic Championship was a prominent annual event during the 1980s aerobics craze, featuring choreographed, high-energy routines. ⁠ ⁠ The 1988 competition was the fourth annual event, bringing together regional finalists from across the United States to crown the nation's best aerobic athletes.⁠ ⁠ It was sometimes referred to as the "Super Bowl of aerobics"."
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