Dumbbell Ab Workout
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YouTubeTraining for Longevity
Dumbbell Ab Workout
Full Video 👇 ️ 5 MIN WEIGHTED ABS - Dumbbell Ab Workout - https://youtu.be/-d_MNq-ruYE Five minutes of working on strengthening our ab muscles and entire core! A dumbbell ab workout perfect for post any workout or even on active rest day. All you will need is your mat and dumbbell. The dumbbell I am using is 5kg. Just ensure the level you ...
212 views3 weeks ago
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