KIANA NG | POLE & WELLNESS on Instagram: "✨Beginner Choreo✨ This one’s an oldie but a goodie that I shot for @fembodystudio a little while ago! You can find it in the platform with a full breakdown. PS. I’m launching fEMBODY Studio 2.0 really soon… sign up to the @fembodystudio email list to be the first to know! Link in that accounts bio. PPS. Throwback to when my beige boots were still looking freshhh 😅 #iykyk #poletutorial #poleflow #heelschoreography #polechoreo #beginnerpole"