👉 In this test we challenge your shoulder stability and grip strength. Shoulder stability is directly connected to your core and plays a key role in overall performance. 🏋 ✅ Why does it matter? Grip strength is a powerful indicator of general health ⚡ and shows how your shoulders, chest, and core work together. 📌 You’ll need: - ¼ of your bodyweight ⚖ - A bar at hip height - An overhead bar 🔝 🔥 3 test exercises: ⿡ Grip and carry a weight for time ⏱ ⿢ Hang from a hip-height bar ⿣ Hang from an

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Discover the all-new Mazda CX-60 Takumi Plus, now available at O’Brien’s Garage! Finished in stunning Platinum Quartz, this SUV combines elegant style with cutting-edge technology and powerful performance. Enjoy premium comfort with luxurious interior features, advanced safety systems, and Mazda’s smooth driving experience. Whether you’re cruising city streets or exploring open roads, the CX-60 Takumi Plus delivers confidence and sophistication at every turn. Visit O’Brien’s Garage today or chec

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O'Brien Test | Active Compression Test Explained Easily | OrthoFixar